Meet Corinne Faure

Sophrology consists in finding one's own resources to move forward and feel better. The method is based on relaxation, breathing and positive visualization. A session takes place seated and with eyes closed and can be done remotely. It is suitable for all ages and therefore all stages of life. It is an anti-stress method par excellence, it treats sleep, self-confidence, preparation for an exam, phobias, pain, tinnitus...